Casting-On Methods

My favorite casting-on method is the "backwards loop" method. It is the quickest on, but the hardest to knit into for that first row. I have also been told that it is not a "sturdy" cast-on method. It also is the most unattractive and uneven. That said, I read today in notes on the Fantasy Shawl that backwards loop method is best for this shawl because of it being loose and stretchy. So there. I'm redeemed!